{"id":429,"date":"2024-09-25T14:11:40","date_gmt":"2024-09-25T12:11:40","guid":{"rendered":"https:\/\/oselesouffle.com\/?page_id=429"},"modified":"2024-09-25T15:32:43","modified_gmt":"2024-09-25T13:32:43","slug":"inspirations-meditatives","status":"publish","type":"page","link":"https:\/\/oselesouffle.com\/index.php\/inspirations-meditatives\/","title":{"rendered":"Inspirations m\u00e9ditatives"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"429\" class=\"elementor elementor-429\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d101e24 e-flex e-con-boxed e-con e-parent\" data-id=\"d101e24\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c05aa7a elementor-widget elementor-widget-heading\" data-id=\"c05aa7a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inspirations m\u00e9ditatives<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8eae837 e-flex e-con-boxed e-con e-parent\" data-id=\"8eae837\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7fff567 e-con-full e-flex e-con e-child\" data-id=\"7fff567\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34dc03f elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"34dc03f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"518\" height=\"347\" src=\"https:\/\/oselesouffle.com\/wp-content\/uploads\/2024\/09\/inspirations-meditatives.png\" class=\"attachment-full size-full wp-image-431\" alt=\"\" srcset=\"https:\/\/oselesouffle.com\/wp-content\/uploads\/2024\/09\/inspirations-meditatives.png 518w, https:\/\/oselesouffle.com\/wp-content\/uploads\/2024\/09\/inspirations-meditatives-300x201.png 300w\" sizes=\"(max-width: 518px) 100vw, 518px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7497b9b e-con-full e-flex e-con e-child\" data-id=\"7497b9b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03a8289 elementor-widget elementor-widget-text-editor\" data-id=\"03a8289\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><span class=\"TextRun SCXW222553774 BCX4\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW222553774 BCX4\">\u00ab\u202f<em>La m\u00e9ditation n&#8217;est pas une \u00e9vasion mais une rencontre sereine avec la r\u00e9alit\u00e9<\/em>\u202f\u00bb<\/span><\/span><span class=\"EOP SCXW222553774 BCX4\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559685&quot;:720,&quot;335559740&quot;:259}\">\u00a0<\/span> <\/span><br \/><span style=\"font-size: 14px;\">Thich Nhat Hanh<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d62c47c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d62c47c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><span style=\"font-size: 14px; color: #000000;\">Vaste sujet que de d\u00e9finir la m\u00e9ditation\u2026<\/span><\/p><p style=\"font-weight: 400;\"><span style=\"font-size: 14px; color: #000000;\">La M\u00e9ditation serait-elle une \u00e9chapp\u00e9e mentale pos\u00e9e sur un zafu \u00e0 essayer de ne plus penser\u00a0? Non, ce n\u2019est pas ma d\u00e9finition.<\/span><\/p><p style=\"font-weight: 400;\"><span style=\"font-size: 14px; color: #000000;\">La M\u00e9ditation n\u2019est pas une qu\u00eate, c\u2019est du v\u00e9cu, de l\u2019exp\u00e9rientiel, c\u2019est \u00e9nerg\u00e9tique. C\u2019est s\u2019ouvrir \u00e0 n\u2019atteindre aucun objectif de challenge. C\u2019est s\u2019accueillir avec amiti\u00e9, bienveillance, compassion, c\u2019est pos\u00e9 un regard sur soi-m\u00eame sans critique ni jugement.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c1e62a e-flex e-con-boxed e-con e-parent\" data-id=\"6c1e62a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-428d21a e-con-full e-flex e-con e-child\" data-id=\"428d21a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d79183 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8d79183\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><span style=\"font-size: 14px; color: #000000;\">Je vous partage cette citation de Bob Sharples, via Deborah Bacon\u00a0:<\/span><\/p><p style=\"font-weight: 400;\"><span style=\"font-size: 14px; color: #000000;\"><strong><em>\u00ab\u00a0Ne m\u00e9dite pas pour te r\u00e9parer, pour te gu\u00e9rir, ne m\u00e9dite pas pout t\u2019am\u00e9liorer, pour te racheter.<br \/>Fais-le plut\u00f4t comme un acte d\u2019amour, un acte d\u2019amiti\u00e9 chaleureuse et profonde envers toi-m\u00eame\u00a0\u00bb<\/em><\/strong><\/span><\/p><p style=\"font-weight: 400;\"><span style=\"font-size: 14px; color: #000000;\">\u00catre l\u00e0, juste l\u00e0 pr\u00e9sent \u00e0 soi, comme un effleurement en pleine conscience de ce qui se vit dans l\u2019instant pr\u00e9sent o\u00f9 rien d\u2019autre n\u2019existe.<\/span><\/p><p style=\"font-weight: 400;\"><span style=\"font-size: 14px; color: #000000;\">La m\u00e9ditation peut \u00eatre active, tonique, dansante pour pousser le corps \u00e0 trouver sa vibration, son axe, son \u00e9quilibre, son \u00e9nergie vibratoire dans cette rencontre du corps et de l\u2019esprit.<\/span><\/p><p style=\"font-weight: 400;\"><span style=\"font-size: 14px; color: #000000;\">La m\u00e9ditation est \u00e9nerg\u00e9tique et quantique, elle permet d\u2019int\u00e9grer la force du pouvoir de l\u2019attraction bien au-del\u00e0 des sens, des limites et de l\u2019espace. Vivre sa gratitude comme une offrande qui joue sur le fil du temps. C\u2019est l\u2019union de la pens\u00e9e claire et de l\u2019\u00e9motion \u00e9lev\u00e9e.<\/span><\/p><p style=\"font-weight: 400;\"><span style=\"font-size: 14px; color: #000000;\">M\u00e9diter c\u2019est se r\u00e9approprier la puissance du c\u0153ur qui prend sa source dans le pr\u00e9sent, c\u2019est redonner du sens \u00e0 sa vie lorsque l\u2019existence a \u00e9t\u00e9 malmen\u00e9e, que le chemin pense avoir perdu son horizon.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Inspirations m\u00e9ditatives \u00ab\u202fLa m\u00e9ditation n&#8217;est pas une \u00e9vasion mais une rencontre sereine avec la r\u00e9alit\u00e9\u202f\u00bb\u00a0 Thich Nhat Hanh Vaste sujet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-429","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/oselesouffle.com\/index.php\/wp-json\/wp\/v2\/pages\/429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oselesouffle.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oselesouffle.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oselesouffle.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oselesouffle.com\/index.php\/wp-json\/wp\/v2\/comments?post=429"}],"version-history":[{"count":10,"href":"https:\/\/oselesouffle.com\/index.php\/wp-json\/wp\/v2\/pages\/429\/revisions"}],"predecessor-version":[{"id":464,"href":"https:\/\/oselesouffle.com\/index.php\/wp-json\/wp\/v2\/pages\/429\/revisions\/464"}],"wp:attachment":[{"href":"https:\/\/oselesouffle.com\/index.php\/wp-json\/wp\/v2\/media?parent=429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}