{"id":280,"date":"2024-09-18T16:06:03","date_gmt":"2024-09-18T14:06:03","guid":{"rendered":"https:\/\/oselesouffle.com\/?page_id=280"},"modified":"2024-09-25T13:49:08","modified_gmt":"2024-09-25T11:49:08","slug":"pratiques-psychocorporelles","status":"publish","type":"page","link":"https:\/\/oselesouffle.com\/index.php\/pratiques-psychocorporelles\/","title":{"rendered":"Pratiques psychocorporelles"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"280\" class=\"elementor elementor-280\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d101e24 e-flex e-con-boxed e-con e-parent\" data-id=\"d101e24\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c05aa7a elementor-widget elementor-widget-heading\" data-id=\"c05aa7a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pratiques psychocorporelles<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8eae837 e-flex e-con-boxed e-con e-parent\" data-id=\"8eae837\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7fff567 e-con-full e-flex e-con e-child\" data-id=\"7fff567\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34dc03f elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"34dc03f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"343\" height=\"520\" src=\"https:\/\/oselesouffle.com\/wp-content\/uploads\/2024\/09\/Pratiques-psychocorporelles.png\" class=\"attachment-full size-full wp-image-282\" alt=\"\" srcset=\"https:\/\/oselesouffle.com\/wp-content\/uploads\/2024\/09\/Pratiques-psychocorporelles.png 343w, https:\/\/oselesouffle.com\/wp-content\/uploads\/2024\/09\/Pratiques-psychocorporelles-198x300.png 198w\" sizes=\"(max-width: 343px) 100vw, 343px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7497b9b e-con-full e-flex e-con e-child\" data-id=\"7497b9b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03a8289 elementor-widget elementor-widget-text-editor\" data-id=\"03a8289\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"font-size: 14px;\"><span class=\"TextRun SCXW222553774 BCX4\" lang=\"FR-FR\" xml:lang=\"FR-FR\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW222553774 BCX4\">\u00ab\u202f<em>Le plus grand voyageur n&#8217;est pas celui\u00a0qui a fait dix fois le tour du monde,<br \/>mais celui qui a fait\u00a0une seule fois le tour de lui m\u00eame<\/em>\u202f\u00bb<\/span><\/span><span class=\"EOP SCXW222553774 BCX4\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559685&quot;:720,&quot;335559740&quot;:259}\">\u00a0<\/span> <\/span><br \/><span style=\"font-size: 14px;\">Ghandi<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d62c47c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d62c47c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><span style=\"color: #000000; font-size: 14px;\">Les pratiques psychocorporelles consid\u00e8rent le langage du corps comme l\u2019\u00e9l\u00e9ment clef pour ouvrir la porte sur les \u00e9motions refoul\u00e9es qui se sont rigidifi\u00e9es musculairement. Le Docteur William Reich en a d\u00e9fini le sens appel\u00e9 \u00ab\u00a0cuirasse musculaire somatique\u00a0\u00bb.<\/span><\/p><p style=\"font-weight: 400;\"><span style=\"color: #000000; font-size: 14px;\">Notre corps comme l\u2019expression de nos maux, de nos malaises, s\u2019est adapt\u00e9 depuis le moment de notre conception \u00e0 tout notre v\u00e9cu et nos blocages \u00e9motionnels, tout ce que avons inhib\u00e9 et profond\u00e9ment enfoui. Nous lui imposons un contr\u00f4le continu afin de nous cacher derri\u00e8re une image d\u2019apparence conforme aux exigences soci\u00e9tales, parentales, familiales\u2026 Notre corps garde la trace de nos blessures \u00e9motionnelles et traumatiques. Il s\u2019agit donc de soulager, lib\u00e9rer les tensions corporelles qui par effet d\u2019expansion agiront sur le psychisme pour apporter du mieux-\u00eatre.<\/span><\/p><p style=\"font-weight: 400;\"><span style=\"color: #000000; font-size: 14px;\">La respiration, la parole, le mouvement, la relaxation, le massage, la cr\u00e9ativit\u00e9, le contact physique altern\u00e9 avec la verbalisation du ressenti permet le d\u00e9blocage et les prises de conscience qui en d\u00e9coulent. Il s\u2019agit patiemment de d\u00e9crypter le langage du corps, les messages de la somatisation propre \u00e0 chacun(e) pour gagner en lib\u00e9ration \u00e9motionnelle et corporelle.<\/span><\/p><p style=\"font-weight: 400;\"><span style=\"color: #000000; font-size: 14px;\">Habiter son corps, sentir le vivant en soi, laisser \u00e0 nouveau circuler les r\u00e9flexes orgastiques et archa\u00efques pour s\u2019abandonner au flux de l\u2019\u00e9nergie biologique, d\u00e9couvrir et utiliser la capacit\u00e9 \u00e0 d\u00e9charger le trop plein en s\u2019appuyant sur des techniques telles que la v\u00e9g\u00e9toth\u00e9rapie, la bio \u00e9nergie, le breathwork, le g\u00e9nosociogramme, le dialogue int\u00e9rieur&#8230;<\/span><\/p><p style=\"font-weight: 400;\"><span style=\"color: #000000; font-size: 14px;\">C\u2019est apprendre \u00e0 se conna\u00eetre, \u00e0 se comprendre, \u00e0 s\u2019accueillir tel que l\u2019on est, au-del\u00e0 de la cuirasse, sans porter de jugement, sans critique.<\/span><\/p><p style=\"font-weight: 400;\"><span style=\"color: #000000; font-size: 14px;\">C\u2019est apprendre \u00e0 se d\u00e9tendre et apprendre \u00e0 reconna\u00eetre quand les circonstances sont particuli\u00e8rement \u00ab\u00a0challengeantes\u00a0\u00bb pour adapter son comportement sans refoulement et crispation.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pratiques psychocorporelles \u00ab\u202fLe plus grand voyageur n&#8217;est pas celui\u00a0qui a fait dix fois le tour du monde,mais celui qui a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-280","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/oselesouffle.com\/index.php\/wp-json\/wp\/v2\/pages\/280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oselesouffle.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oselesouffle.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oselesouffle.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oselesouffle.com\/index.php\/wp-json\/wp\/v2\/comments?post=280"}],"version-history":[{"count":28,"href":"https:\/\/oselesouffle.com\/index.php\/wp-json\/wp\/v2\/pages\/280\/revisions"}],"predecessor-version":[{"id":415,"href":"https:\/\/oselesouffle.com\/index.php\/wp-json\/wp\/v2\/pages\/280\/revisions\/415"}],"wp:attachment":[{"href":"https:\/\/oselesouffle.com\/index.php\/wp-json\/wp\/v2\/media?parent=280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}